Therapy Services Offered

Expert telehealth psychotherapy for anxiety, depression, and support for highly sensitive individuals in California.

Highly Sensitive People

Personalized support designed specifically for the "highly sensitive person" (HSP) to navigate the world with confidence and compassion.

An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.
An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.
Anxiety Management Support

Tailored strategies to help you cope with anxiety and regain control over your life.

A person with red hair is sitting in an office chair, holding a smartphone with a video call or images displayed on the screen. A large computer monitor is on the desk in the background, displaying various windows. The setting is an office or workspace with a wooden desk and a plant nearby.
A person with red hair is sitting in an office chair, holding a smartphone with a video call or images displayed on the screen. A large computer monitor is on the desk in the background, displaying various windows. The setting is an office or workspace with a wooden desk and a plant nearby.

Transformational Living helped me manage my anxiety and feel understood as a highly sensitive person.

Emily R.

A cozy setup with a laptop displaying a video conference with multiple participants. In the foreground, there is a large mug on the desk next to the laptop. A small potted plant is in the background, adding a touch of greenery to the scene. The lighting is warm, creating a comfortable atmosphere for remote communication.
A cozy setup with a laptop displaying a video conference with multiple participants. In the foreground, there is a large mug on the desk next to the laptop. A small potted plant is in the background, adding a touch of greenery to the scene. The lighting is warm, creating a comfortable atmosphere for remote communication.
A person is sitting outdoors near a waterfront, holding a tablet in their hands. The tablet displays a video call with multiple participants. In the background, there is a large suspension bridge and a city skyline shrouded in mist.
A person is sitting outdoors near a waterfront, holding a tablet in their hands. The tablet displays a video call with multiple participants. In the background, there is a large suspension bridge and a city skyline shrouded in mist.

★★★★★